Spirit Rock

A Valentine's Day workshop for couples to awaken the heart of joy and love through partner meditations and communication exercises.

Teachers: Debra Chamberlin-Taylor, George Taylor

A half-day of mindfulness exploring body-based practices to stay grounded with strong emotions and prepare for engaged action.

Teachers: Kaira Jewel Lingo

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma together.

Teachers: Lissa Edmond

A weekly gathering featuring 30-40 minutes of guided meditation, a break, and a Dharma talk in the welcoming tradition of Spirit Rock's Monday Night sitting group.

Teachers: Tuere Sala

A weekly meditation and Dharma talk led by experienced teachers, welcoming beginners and experienced practitioners to explore the Dharma.

Teachers: Heidi Bourne

A weekly gathering for self-identified LGBTQIA+ practitioners providing a welcoming space to meditate and explore the Dharma together.

Teachers: Lissa Edmond

A drop-in group designed for women to gather in community to share wisdom and strengthen their sense of belonging in the world.

Teachers: Juliana Sloane, Grace Fisher

A 6-week course combining nervous system tools with heart practices to lower simmering stress patterns and open the heart.

Teachers: Pawan Bareja

A ten-month immersion in the pāramīs, the ten heart qualities cultivated over countless lifetimes, bringing these qualities alive in daily life through embodied practice and community dialogue.

Teachers: Leslie Booker

A partial day program exploring the spiritual journey as a path of love, where the heart's discontent becomes the doorway to ultimate fulfillment.

Teachers: Hameed Ali

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma together.

Teachers: Victoria Cary

An exploration of the Ecology of Social Movements framework showing how interconnected forms of resistance and diverse roles build resilient movements for deep change.

Teachers: Guhyapati