Spirit Rock · Online
A day debunking the myth that the mind should be quiet and empty, building confidence to respond to a mind that is overwhelmed, creative, anxious, or neurodiverse. Explores the First Foundation of Min…
with Leslie Booker
Spirit Rock · Spirit Rock Meditation Center, Woodacre, California, USA
An intimate, slower-paced five-night retreat meeting the three poisons of greed, aversion, and delusion with their antidotes: generosity, mettā, and wisdom. Spaces still available and scholarships off…
with Leslie Booker , Teresa Todoroff
New York Insight · New York Insight Meditation Center, New York, NY, USA
An in-person and online community gathering with guided meditation, a dharma talk, and group discussion. Includes opportunities to socialize and connect with like-minded practitioners.
with Leslie Booker
Spirit Rock · Online
A four-week online series weaving Buddhist teachings, meditation, yoga, pranayama, and somatic movement into one integrated path. Accessible and trauma-informed, with practical tools for nervous syste…
with Djuna Devereaux , Leslie Booker , Rolf Gates , Anne Cushman