New York Insight · New York Insight Meditation Center, New York, NY, USA
An in-person and online community gathering with guided meditation, a dharma talk, and group discussion. Includes opportunities to socialize and connect with like-minded practitioners.
with David Grogan
New York Insight · New York Insight Meditation Center, New York, NY, USA
A free two-hour workshop for beginners and intermittent meditators looking to jump-start a more consistent practice. Explores how to tune body and mind for meditation.
with David Grogan
New York Insight · New York Insight Meditation Center, New York, NY, USA
An experiential four-Thursday course teaching the essential tools in the Four Foundations of Mindfulness, the Buddha's systematic guide to insight meditation. Includes tips on establishing a formal pr…
with David Grogan
New York Insight · Brooklyn Bridge Park, Brooklyn, New York, NY, USA
An outdoor meditation gathering in a New York City park, followed by an optional BYO picnic. Part of a series connecting the meditation community across the boroughs.
with David Grogan , Felicia Dickerson , Kathy Ferrara