Free Mindful Tuneup
New York Insight · New York, NY
Free two-hour workshop for beginners and intermittent meditators to jump-start consistent practice by tuning body and mind for meditation.
Teachers: David Grogan
New York Insight · New York, NY
Free two-hour workshop for beginners and intermittent meditators to jump-start consistent practice by tuning body and mind for meditation.
Teachers: David Grogan
New York Insight · New York, NY
Four-week course investigating the Eight Worldly Winds and cultivating greater capacity to weather the blustery stresses of modern life with equanimity.
Teachers: David Grogan
New York Insight · New York, NY
Special in-person or online daylong silent meditation retreat for those wanting to reconnect and deepen their practice with mental clarity and stillness.
Teachers: Leslie Booker, David Grogan