Upcoming Retreats
Monday Night Meditation & Talk (Online)
Spirit Rock · Online
Sep 7, 2026 – Sep 7, 2026 1 days Online Insight
Spirit Rock's Monday night sitting group, with a guided meditation, a short break, and a Dharma talk.
with Phillip Moffitt , Michael Dart
Discovering Your Hidden Demands: A Day of Recognition and Letting Go
Spirit Rock · Online
Sep 19, 2026 – Sep 19, 2026 1 days Online Insight
A day of guided meditations, short talks, and personal exploration to recognize and release the subtle, often unconscious expectations that work against us. Liberation comes quietly through seeing the…
with Phillip Moffitt
The Art of Dancing with Life: A Transformative, Relational Path of Practice
Spirit Rock · Online
Oct 1, 2026 – May 27, 2027 239 days Online Insight
An immersive eight-month online journey exploring the Twelve Insight Practices of the Four Noble Truths. Designed to move beyond reactivity and self-improvement toward a radical shift in how we relate…
with Phillip Moffitt , Ying Chen , Alex Haley