Tuere Sala

A weekly gathering featuring 30-40 minutes of guided meditation, a break, and a Dharma talk in the welcoming tradition of Spirit Rock's Monday Night sitting group.

Teachers: Tuere Sala

Single day online retreat with Jaya Rudgard and Tuere Sala exploring a path made through walking.

Teachers: Jaya Rudgard, Tuere Sala

An extended one-month retreat emphasizing quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice through the four foundations of mindfulness.

Teachers: Tara Mulay, Tempel Smith, Tuere Sala, Anushka Fernandopulle, Kristina Baré, Greg Scharf, Rasika Link

A weekly gathering featuring 30-40 minutes of guided meditation, a break, and a Dharma talk in the welcoming tradition of Spirit Rock's Monday Night sitting group.

Teachers: Tuere Sala

Single session online retreat with Tuere Sala on developing concentration in daily practice.

Teachers: Tuere Sala

Residential retreat with Jaya Rudgard and Tuere Sala on developing inner strengths.

Teachers: Jaya Rudgard, Tuere Sala