Introduction to Meditation & Mindfulness
Spirit Rock · Woodacre, CA
An accessible 4-week overview of mindfulness and meditation approaches to help find a practice that feels right or strengthen an existing practice.
Teachers: devon hase, Sean Oakes
Woodacre, CA, USA
Spirit Rock · Woodacre, CA
An accessible 4-week overview of mindfulness and meditation approaches to help find a practice that feels right or strengthen an existing practice.
Teachers: devon hase, Sean Oakes
Spirit Rock · Woodacre, CA
An evening sacred sounds concert featuring MaMuse with transformative music, optional picnic, and opportunity to gather with community.
Teachers: MaMuse
Spirit Rock · Woodacre, CA
A benefit event honoring the legacy of women in Buddhism from the first Buddhist nuns to modern-day teachers, activists, and visionaries.
Teachers: Kate Munding, Jennifer Berezan, DaRa Williams, Erin Treat, Victoria Cary
Spirit Rock · Woodacre, CA
A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma together.
Teachers: bruni dávila
Spirit Rock · Woodacre, CA
A half-day of mindfulness practice rooted in Buddhist teachings and earth awareness, cultivating embodied presence and steadiness.
Teachers: Carol Cano, Ayya Santacitta
Spirit Rock · Woodacre, CA
A weekly gathering featuring 30-40 minutes of guided meditation, a break, and a Dharma talk in the welcoming tradition of Spirit Rock's Monday Night sitting group.
Teachers: Mark Coleman
Spirit Rock · Woodacre, CA
A weekly gathering for self-identified LGBTQIA+ practitioners providing a welcoming space to meditate and explore the Dharma together.
Teachers: Marjolein Janssen
Spirit Rock · Woodacre, CA
A weekly meditation and Dharma talk led by experienced teachers, welcoming beginners and experienced practitioners to explore the Dharma.
Teachers: Gullu Singh
Spirit Rock · Woodacre, CA
A drop-in group designed for women to gather in community to share wisdom and strengthen their sense of belonging in the world.
Teachers: Grace Fisher
Spirit Rock · Woodacre, CA
A weekly group exploring the intersection of recovery with Buddhist teachings and practices for those in recovery from addictions.
Teachers: Kevin Griffin
Spirit Rock · Woodacre, CA
A daylong exploration of assumptions that obscure freedom and embodied experience of deep knowing through meditations, Dharma talks, and dialogue.
Teachers: Dana DePalma, Matthew Brensilver
Spirit Rock · Woodacre, CA
A daylong exploration of renunciation as a path to contentment, joy, and liberation through contemplative teachings and mindfulness practices.
Teachers: James Baraz