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Carol Cano

Teaching since 2026 2 retreats 2 upcoming
Insight Vipassana

Upcoming Retreats

Refuge & Respite: A Vipassanā Retreat for Beginners (Online)

Spirit Rock · Online

Aug 29, 2026 ā€“ Sep 2, 2026 5 days Online Vipassana

A short retreat teaching the essentials of mindfulness and Insight Meditation, combining stillness and movement meditations, lectures, and teacher meetings. Excellent for those new to retreat practiceā€¦

with Diana Winston , Carol Cano , Alex Haley , Jonathan Relucio , Isabel Adon

from $199
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Taking the Sacred Journey Through Grief to Heal the Heart

Spirit Rock · Spirit Rock Meditation Center, Woodacre, California, USA

Oct 21, 2026 ā€“ Oct 25, 2026 5 days Residential Insight

A four-night retreat honoring grief in all its forms ā€” loss of loved ones, disappointments, lost dreams, ancestral anguish. Includes silent meditation indoors and in nature, Dharma talks, teacher meetā€¦

with Carol Cano , JD Doyle , Renda Dionne Madrigal , Kimber Simpkins-Nuccio

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