New York Insight

Special in-person or online daylong silent meditation retreat for those wanting to reconnect and deepen their practice with mental clarity and stillness.

Teachers: Leslie Booker, David Grogan

Interactive half-day retreat standing at the edge between acceptance and resistance, understanding and confusion, exploring these edges with reference to active living challenges.

Teachers: Paul Fulton

A four-week course deepening capacity to be present in challenging relationships using Non-Violent Communication principles.

Teachers: Dalya Tamir

Second part of a three-part series exploring the Buddha's teaching on dukkha as the starting point of the path, open to new participants and those continuing from Part 1.

Teachers: Jon Aaron

Four-week course deepening capacity to be present in challenging relationships through mindfulness, Non-Violent Communication, and identifying unmet needs.

Teachers: Dalya Tamir

Monthly gathering exploring the intersection of meditation, dharma, and embodied practice through stillness, dharma talk, and InterPlay using movement and voice.

Teachers: Kaira Jewel Lingo, Linds Roberts

Daylong retreat integrating meditation, attachment repair, and relapse prevention to heal addiction at its root for those caught in relapse cycles.

Teachers: George Haas

Free MBSR session exploring mindfulness practices accessible to all backgrounds, offering insight into reclaiming control over well-being and cultivating resilience.

Teachers: Margrit Pittman-Polletta

Class exploring freeing ourselves from ideas of who we should be and discovering wisdom in allowing ourselves to be as we are with kindness and care.

Teachers: Yong Oh

Half-day program offering teachings and practices to help untangle from the unease and disconnection of modern society through meditation and constructive dialogue.

Teachers: Dave Smith

Explore spring with ikebana, the Japanese art of flower arrangement, as a contemplative dharma mindfulness practice to invite art into your everyday life.

Teachers: Anjie Cho

Meditative Lower Manhattan pilgrimage reflecting on ancestors, history, and sacred sites including the African Burial Ground National Monument and 9/11 Memorial.

Teachers: Lin Wang Gordon, Felicia Dickerson