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Margrit Pittman-Polletta

Styles: Insight, Secular Teaching since: 2026 Total retreats: 4

Upcoming Retreats (2)

Free Mindfulness-Based Stress Reduction (MBSR) Orientation

New York Insight · New York, NY

Apr 14 - Apr 14, 2026 1 days Day Secular

Free MBSR session exploring mindfulness practices accessible to all backgrounds, offering insight into reclaiming control over well-being and cultivating resilience.

Teachers: Margrit Pittman-Polletta

Price not listed
Book

Mindfulness-Based Stress Reduction (MBSR) Course

New York Insight · New York, NY

Apr 21 - Jun 09, 2026 50 days Day Insight

MBSR has helped thousands of people decrease the effects of stress and reduce symptoms of physical and psychological problems through mindfulness practice.

Teachers: Margrit Pittman-Polletta

Price not listed
Book

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