Mindfulness-Based Stress Reduction (MBSR) Course

New York Insight · New York Insight Meditation Center, New York, NY, USA

Dates
Oct 13, 2026 – Dec 1, 2026
Duration
8 sessions (8 days total)
Format
Day
Style
Secular
All levels

About this retreat

An in-person MBSR course on Tuesday evenings (skipping November 24th) plus an all-day session on Saturday, November 21st. MBSR has helped thousands of people decrease the effects of stress and live with more ease, vitality, and enjoyment.

Pricing

Contact retreat center for pricing