New York Insight

Warm and welcoming volunteer orientation for current, returning, or new volunteers interested in supporting New York Insight's mission.

Four-week course guided toward opening your heart and being present to subtle moments of contentment, peace and innate joy within you.

Teachers: Amy Selzer, Nancy Glimm

Insight Family Program with storytime of Look Up Melvin and mindful art and play for children while parents discuss meeting family life challenges with mindfulness.

Teachers: Nicole Javanna Johnson

Special morning of meditation, dharma talk, and dialogue reflecting on core Buddha teachings and how mindful pause transforms us through clarity, kindness, and harmony.

Teachers: Bart van Melik

Free two-hour workshop for beginners and intermittent meditators to jump-start consistent practice by tuning body and mind for meditation.

Teachers: David Grogan

In-person and online community gathering consisting of guided meditation, dharma talk, group discussion, and opportunities to socialize with like-minded practitioners.

Teachers: Gary Singer

Certified tai chi class with Marijke Eliasberg to reconnect with body and breath while maintaining a balanced and healthy mind.

Teachers: Marijke Eliasberg

Monthly gathering exploring the intersection of meditation, dharma, and embodied practice through stillness, dharma talk, and InterPlay using movement and voice.

Teachers: Kaira Jewel Lingo, Linds Roberts

Thursday afternoon meditation space for grounding and stillness during lunch break, open to all practitioners seeking quiet time.

Teachers: Tracy Cochran

Full weekend retreat exploring work, sex, and money in depth, followed by online follow-up sessions to integrate insights into daily roles and relationships.

Teachers: Martin Aylward

Four-week course investigating the Eight Worldly Winds and cultivating greater capacity to weather the blustery stresses of modern life with equanimity.

Teachers: David Grogan

In-person and online community gathering consisting of guided meditation, dharma talk, group discussion, and opportunities to socialize with like-minded practitioners.

Teachers: Leslie Booker