Tai Chi – Meditation in Motion
New York Insight · New York, NY
Certified tai chi class with Marijke Eliasberg to reconnect with body and breath while maintaining a balanced and healthy mind.
Teachers: Marijke Eliasberg
New York, NY, USA
New York Insight · New York, NY
Certified tai chi class with Marijke Eliasberg to reconnect with body and breath while maintaining a balanced and healthy mind.
Teachers: Marijke Eliasberg
New York Insight · New York, NY
Evening program exploring how to work skillfully with emotions by meeting them with embodied compassion, drawing on practices from the Tibetan Buddhist tradition.
Teachers: Scott Tusa
New York Insight · New York, NY
Thursday afternoon meditation space for grounding and stillness during lunch break, open to all practitioners seeking quiet time.
Teachers: Bhante Paviweka
New York Insight · New York, NY
Monthly gathering for artists and art lovers to come together, socialize, and exchange ideas in a mindful and creative space.
New York Insight · New York, NY
Half-day retreat offering space to resource yourself through gentle yoga, mindfulness, and deep rest during hard times.
Teachers: Oneika Mays
New York Insight · New York, NY
Three-hour program exploring the four stages of letting go with support from the practice of mindfulness to release patterns causing hurt.
Teachers: Martine Batchelor
New York Insight · New York, NY
Daylong somatic meditation exploring how safety becomes more available through embodied awareness and intelligent body seeking stability.
Teachers: Kathy Cherry
New York Insight · New York, NY
First part of a series learning to identify the Five Hindrances (craving, aversion, restlessness, sleepiness, doubt) as weeds in cultivating the garden of mind and heart.
Teachers: Elaine Retholtz
New York Insight · New York, NY
Certified tai chi class with Marijke Eliasberg to reconnect with body and breath while maintaining a balanced and healthy mind.
Teachers: Marijke Eliasberg
New York Insight · New York, NY
In-person and online community gathering consisting of guided meditation, dharma talk, group discussion, and opportunities to socialize with like-minded practitioners.
Teachers: Elaine Retholtz
New York Insight · New York, NY
Thursday afternoon meditation space for grounding and stillness during lunch break, open to all practitioners seeking quiet time.
New York Insight · New York, NY
Evening program exploring Buddhist perspectives on the natural world and how we might use them to energize our intentions as good stewards of the earth.
Teachers: David Loy