New York Insight · New York, NY
In-person and online community gathering consisting of guided meditation, dharma talk, group discussion, and opportunities to socialize with like-minded practitioners.
Teachers: Elaine Retholtz
New York Insight · New York, NY
Special in-person or online daylong silent meditation retreat for those wanting to reconnect and deepen their practice with mental clarity and stillness.
Teachers: Elaine Retholtz, Lani Miller
New York Insight · New York, NY
First part of a series learning to identify the Five Hindrances (craving, aversion, restlessness, sleepiness, doubt) as weeds in cultivating the garden of mind and heart.
Teachers: Elaine Retholtz
New York Insight · New York, NY
In-person and online community gathering consisting of guided meditation, dharma talk, group discussion, and opportunities to socialize with like-minded practitioners.
Teachers: Elaine Retholtz
New York Insight · New York, NY
MBSR has helped thousands of people decrease the effects of stress and reduce symptoms of physical and psychological problems through mindfulness practice.
Teachers: Elaine Retholtz