New York Insight · New York Insight Meditation Center, New York, NY, USA
A half-day retreat exploring views on forgiveness, what forgiveness is and isn't, and the challenges of embarking on the practice. Relates forgiveness practice to many of the Buddha's most important t…
with Elaine Retholtz
New York Insight · New York Insight Meditation Center, New York, NY, USA
A day of silence and reflection held in support of Yom Kippur, the Jewish Day of Atonement. Offered both in person and online.
with Elaine Retholtz , Jon Aaron
New York Insight · New York Insight Meditation Center, New York, NY, USA
A free MBSR session exploring mindfulness practices accessible to individuals of any background and experience level. Offers insight into reclaiming control over one's well-being and cultivating resil…
with Elaine Retholtz
New York Insight · New York Insight Meditation Center, New York, NY, USA
An eight-week in-person MBSR course on Wednesday mornings plus an all-day session on Saturday, November 7th. MBSR has helped thousands of people decrease the effects of stress and live with more ease,…
with Elaine Retholtz
New York Insight · New York Insight Meditation Center, New York, NY, USA
A six-week foundational Monday morning course grounded in the original teachings of early Buddhism (Theravada). Unlocks the practical tools needed to steady the mind, open the heart, and navigate the…
with Elaine Retholtz