Insight Retreat Center

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

Teachers: Ines Freedman, Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

Teachers: Ines Freedman, Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

Teachers: Dawn Neal, Mary Grace Orr, Kodo Conlin

A silent mindfulness retreat for experienced yogis with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

Teachers: Gil Fronsdal, Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

Teachers: Max Erdstein, Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

Teachers: Max Erdstein, Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

Teachers: Gil Fronsdal, Mei Elliott, Kodo Conlin, Mei Elliot

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

Teachers: Gil Fronsdal, Mei Elliott, Kodo Conlin

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion. Limited to people in their 20s and 30s.

Teachers: Max Erdstein, Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

Teachers: Gil Fronsdal, Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

Teachers: Gil Fronsdal, Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

Teachers: Gil Fronsdal, Andrea Fella