Spirit Rock · Online
Spirit Rock's long-running Monday night sitting group, with a 30-40 minute guided meditation, a short break, and a Dharma talk. A welcoming refuge to practice Insight Meditation as a community.
with Ying Chen
Spirit Rock · Online
An immersive eight-month online journey exploring the Twelve Insight Practices of the Four Noble Truths. Designed to move beyond reactivity and self-improvement toward a radical shift in how we relate…
with Phillip Moffitt , Ying Chen , Alex Haley
Insight Retreat Center · Insight Retreat Center, 1906 Glen Canyon Rd, Santa Cruz, CA, USA
A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…
with Gil Fronsdal , Ying Chen