Insight Retreat Center

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Diana Clark , Kim Allen , Ying Chen , David Lorey

A silent mindfulness retreat for experienced yogis that includes alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Gil Fronsdal , Diana Clark

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with bruni davila , Liz Powell

Exploration of the mindfulness practice as taught by Sayadaw U Tejaniya, encouraging awareness and wisdom through relaxation of body and mind while paying close attention to present moment experience…

with Andrea Fella , Alexis Santos

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Paul Haller

Exploration of the mindfulness practice as taught by Sayadaw U Tejaniya, encouraging relaxation of body and mind while paying close attention to present moment experience and the quality of the mind t…

with Andrea Fella

Retiro de meditación y atención plena en silencio con periodos de meditación, pláticas de Dharma, instrucción de yoga y pláticas individuales con los maestros.

with Andrea Castillo , David Lorey

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Ines Freedman , Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Dawn Neal , Mary Grace Orr , Kodo Conlin

A silent mindfulness retreat for experienced yogis that includes alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Gil Fronsdal , Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Max Erdstein , Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Mei Elliot , Kodo Conlin

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Limited to people in their 20s and…

with Max Erdstein , Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Andrea Fella

A silent metta (lovingkindness) retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Nikki Mirghafori , Liz Powell

A silent mindfulness retreat for the LGBTQIA+ community, embracing all of ourselves as we cultivate the wholesome and loving qualities of our hearts and minds.

with bruni dávila , Marjolein Janssen

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Liên Shutt

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Kim Allen

A silent metta (lovingkindness) retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Nikki Mirghafori

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Kaira Jewel Lingo

Exploration of the mindfulness practice as taught by Sayadaw U Tejaniya, encouraging awareness and wisdom through relaxation of body and mind while paying close attention to present moment experience…

with Andrea Fella , Ari Crellin-Quick

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Ines Freedman

A silent mindfulness retreat for experienced yogis that includes alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Gil Fronsdal , Diana Clark

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Max Erdstein

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Nolitha Tsengiwe , Devon Hase

Retiro de meditación y atención plena en silencio con periodos de meditación, pláticas de Dharma, instrucción de yoga y pláticas individuales con los maestros.

with Andrea Castillo , David Lorey

Exploration of the mindfulness practice as taught by Sayadaw U Tejaniya, encouraging relaxation of body and mind while paying close attention to present moment experience and the quality of the mind t…

with Andrea Fella

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Diana Clark

A silent mindfulness retreat for experienced yogis that includes alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Gil Fronsdal , Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Ying Chen

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , DaRa Williams

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Dawn Neal , Mary Grace Orr , Bob Stahl

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Andrea Fella