Insight Retreat Center · Insight Retreat Center, 1906 Glen Canyon Rd, Santa Cruz, CA, USA
A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…
with Gil Fronsdal , Andrea Fella
Insight Retreat Center · Insight Retreat Center, 1906 Glen Canyon Rd, Santa Cruz, CA, USA
Exploration of mindfulness practice as taught by Sayadaw U Tejaniya, encouraging awareness and wisdom through relaxation of body and mind while attending closely to present moment experience. Primaril…
with Andrea Fella , Dawn Neal
Insight Retreat Center · Insight Retreat Center, 1906 Glen Canyon Rd, Santa Cruz, CA, USA
Exploration of mindfulness practice as taught by Sayadaw U Tejaniya, with self-directed practice guided by teachings, Q&A sessions and discussions with the teacher. Requires four 7-day or longer silen…
with Andrea Fella
Insight Retreat Center · Insight Retreat Center, 1906 Glen Canyon Rd, Santa Cruz, CA, USA
A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…
with Gil Fronsdal , Andrea Fella