Upcoming Retreats
Labor Day Insight Retreat
Spirit Rock · Spirit Rock Meditation Center, Woodacre, California, USA
Sep 2, 2026 – Sep 7, 2026 6 days Residential Insight
Fully Booked
A five-night retreat emphasizing quieting the mind, opening the heart, and developing clarity and depth of practice. Includes silent sitting and walking, guided yoga and movement, teacher meetings, an…
with James Baraz , Howard Cohn , Dawn Mauricio , Terry Vandiver
Meeting the Moment – A Buddhist and Somatic Approach
New York Insight · Online
Oct 8, 2026 – Oct 8, 2026 1 days Online Insight
An evening workshop about cultivating the capacity to stay present without shutting down or getting swept away. Combines Buddhist and somatic approaches to meeting the world with a clear heart.
with Dawn Mauricio
Living Dharma Program: Exploring & Integrating the Eightfold Path in Daily Life
Spirit Rock · Online
Oct 10, 2026 – May 1, 2027 204 days Online Insight
An online program for devoted practitioners exploring sīla, samādhi, and pañña through the Buddha's Noble Eightfold Path. Considers how to cultivate mindfulness, kindness, and balance amid social ineq…
with Dawn Mauricio , Yong Oh