2094 Retreats Found

Service period for old students to clean the center, mow grass, and prepare for the next course. Daily program includes three group sittings. Full-time and part-time welcome.

An online program exploring the body-based approaches to understanding fear and anxiety.

Teachers: Jill Satterfield

An exploration of Buddhist perspectives and practices applied to recovery and healing.

Teachers: Kevin Griffin, Vimalasara

A weekly gathering featuring 30-40 minutes of guided meditation, a break, and a Dharma talk in the welcoming tradition of Spirit Rock's Monday Night sitting group.

Teachers: bruni dávila

A workshop exploring how to develop new experiences of contact through relational awareness, healthy boundaries, and emotional communication.

Teachers: Dorothy Charles

A workshop cultivating slowing and deepening through slow nourishing yoga, restorative postures, meditation, mantras, writing, and intentional silence.

Teachers: Janet Stone, Christian Dimarco

A workshop exploring the biofield and energy healing through breathwork, vocal work, and meditation, combining empirical science with ancient wisdom practices.

Teachers: Shamini Jain

An extended one-month retreat emphasizing quieting the mind, opening the heart, and developing profound clarity and depth of Insight practice through the four foundations of mindfulness.

Teachers: Tara Mulay, Tempel Smith, Tuere Sala, Anushka Fernandopulle, Kristina Baré, Greg Scharf, Rasika Link

Service period between courses for old students. Opportunity to volunteer and maintain practice.

Teachers: S.N. Goenka tradition

10-day introductory course to Vipassana Meditation with step-by-step instruction.

Community gathering with guided meditation, dharma talk, group discussion, and opportunities to socialize.

Teachers: Brian Simmons

10-day introductory course to Vipassana meditation where the technique is taught step-by-step each day.