Moving into Stillness

Esalen Institute · Big Sur, CA, USA

Dates

Mar 02 - Mar 06, 2026

Duration

5 days

Format

Residential

Style

Mixed

All levels

About this Retreat

A workshop cultivating the transition from busyness to reflective stillness through slow nourishing yoga, restorative postures, meditation, mantras, and intentional silence to heal the body and mind.

Contact retreat center for pricing