The Power of Mindfulness and Self-Compassion
Esalen Institute · Esalen Institute, Big Sur, CA, USA
Sep 11, 2026 – Sep 13, 2026 3 days Residential Secular
Dr. Shauna Shapiro teaches the brain science of mindfulness and self-compassion alongside science-based practices to ease anxiety and deepen belonging. Includes an additional $390 of faculty tuition;…
with Shauna Shapiro
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