The Power of Mindfulness and Self-Compassion
Esalen Institute · Esalen Institute, Big Sur, CA, USA
All levels
Teachers
About this retreat
Dr. Shauna Shapiro teaches the brain science of mindfulness and self-compassion alongside science-based practices to ease anxiety and deepen belonging. Includes an additional $390 of faculty tuition; scholarships available on request.
Pricing
Contact retreat center for pricing