Mindful Yoga and Embodied Dharma: Living at the Pace of Presence
Spirit Rock · Online
Sep 18, 2026 – Oct 9, 2026 4 sessions (4 days total) Online Insight
A four-week online series weaving Buddhist teachings, meditation, yoga, pranayama, and somatic movement into one integrated path. Accessible and trauma-informed, with practical tools for nervous syste…
with Djuna Devereaux , Leslie Booker , Rolf Gates , Anne Cushman
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