Mindfulness Unlocked – Introduction to Vipassana

New York Insight · New York Insight Meditation Center, New York, NY, USA

Dates
Oct 19, 2026 – Nov 23, 2026
Duration
6 sessions (6 days total)
Format
Hybrid
Style
Vipassana
Beginner

About this retreat

A six-week foundational Monday morning course grounded in the original teachings of early Buddhism (Theravada). Unlocks the practical tools needed to steady the mind, open the heart, and navigate the modern world with clarity.

Pricing

Contact retreat center for pricing