Mindfulness-Based Stress Reduction (MBSR) Course

New York Insight · New York Insight Meditation Center, New York, NY, USA

Dates
Sep 30, 2026 – Nov 18, 2026
Duration
9 sessions (9 days total)
Format
Day
Style
Secular
All levels

About this retreat

An eight-week in-person MBSR course on Wednesday mornings plus an all-day session on Saturday, November 7th. MBSR has helped thousands of people decrease the effects of stress and live with more ease, vitality, and enjoyment.

Pricing

Contact retreat center for pricing