Make Peace with your Mind: Freedom from the Inner Critic (Online)
Spirit Rock · Online
All levels
Teachers
About this retreat
A day exploring freedom from the tormenting self-critical mind through talks, interactive exercises, and mindfulness and lovingkindness practices. Taught with lightness, compassion, and humor; 5 CE credits.
Pricing
| Scholarship Rate (BIPOC, Mudita/Karuna, Young Adult) | $45 |
| Basic | $75 |
| Sustainer | $95 |
| Benefactor | $175 |