Free Mindfulness-Based Stress Reduction (MBSR) Orientation

New York Insight · New York Insight Meditation Center, New York, NY, USA

Dates
Sep 23, 2026
Duration
1 days
Format
Day
Style
Secular
Beginner

About this retreat

A free MBSR session exploring mindfulness practices accessible to individuals of any background and experience level. Offers insight into reclaiming control over one's well-being and cultivating resilience.

Pricing

Contact retreat center for pricing