Trauma, Memory and the Restoration of One's Self
Esalen Institute · Big Sur, CA
Feb 22 - Feb 27, 2026
6 days
Residential
Mixed
An exploration of how trauma changes the brain and body, using EMDR, yoga, Internal Family Systems, sensorimotor practices, psychodrama, and neurofeedback to help participants overcome trauma and r...
Teachers: Bessel van der Kolk, Licia Sky