Resilience: Working with Trauma, Cultivating Aliveness
Spirit Rock · Online
All levels
Teachers
About this retreat
Weekend program offering trauma-sensitive mindfulness practices and neuroscience-backed resilience tools to settle the nervous system and respond to challenges with clarity.
Pricing
| Mudita/Karuna Scholarship Rate | $80 |
| BIPOC Scholarship Rate | $80 |
| Basic | $135 |
| Sustainer | $170 |
| Benefactor | $315 |