Reclaiming the Wisdom of the Body: Slowing Down, Reconnecting, and Embodied Pausing
Spirit Rock · Spirit Rock Meditation Center, Woodacre, California, USA
All levels
Teachers
About this retreat
A day for self-identified women anchoring in sensation through the Buddha's first foundation of mindfulness, the body. Intentional pauses, embodied inquiry, and compassionate presence invite a shift from surviving toward thriving.
Pricing
Contact retreat center for pricing