Meeting the Parts That Disturb Our Peace – A Mindfulness-Based IFS Writing Workshop

Name: Meeting the Parts That Disturb Our Peace – A Mindfulness-Based IFS Writing Workshop
Start: 2026-05-02
End: 2026-05-02
Location: New York Insight, New York, USA

New York Insight · New York Insight, New York, USA

Dates

May 2, 2026

Duration

1 days

Format

Hybrid

Style

Insight

All levels

Teachers

Tracy Cochran Beej Christie Karpen

About this retreat

A half-day workshop weaving together guided mindfulness meditation, reflective writing, and gentle inquiry through the IFS framework.

Pricing

Contact retreat center for pricing

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