How to Steady the Heart: Mindfulness, Love, and Wisdom amidst Wild Times

Spirit Rock · Online

Dates
Sep 5, 2026
Duration
1 days
Format
Online
Style
Insight
All levels

About this retreat

A day with Jack Kornfield of teachings, practices, stories, and dialogue on mindfulness, lovingkindness, and equanimity. Practices for steadying the heart and opening the door for courageous compassion in times of great change.

Pricing

Mudita/Karuna Scholarship $55
BIPOC Scholarship $55
Basic $125
Sustainer $160
Benefactor $275