Foundational Practices for Inner Peace: The Four Foundations of Mindfulness Retreat

Spirit Rock · Spirit Rock Meditation Center, Woodacre, CA, USA

Dates
May 10, 2026 – May 17, 2026
Duration
7 days
Format
Hybrid
Style
Insight
All levels

About this retreat

Systematic practice with the Four Foundations of Mindfulness emphasizing the Awakening Factors and Metta instructions.

Pricing

Contact retreat center for pricing