Being with Your Mind as It Is – A Half-Day Retreat

New York Insight · New York Insight Meditation Center, New York, NY, USA

Dates
Oct 10, 2026
Duration
1 days
Format
Hybrid
Style
Insight
All levels

About this retreat

A half-day retreat offering ways out of the idea of 'breath good, thought bad'. Explores how unwelcome states such as boredom or irritation can be ones through which practice grows and freedom is directly experienced.

Pricing

Contact retreat center for pricing