The Inverted Tree: Living from the Spine Through Movement, Meditation and Mantra
Esalen Institute · Big Sur, CA, USA
Dates
Mar 09 - Mar 13, 2026
Duration
5 days
Format
Residential
Style
Mixed
All levels
Teachers
About this Retreat
An exploration of the cerebrospinal axis and spine as a site of somatic inquiry using breath, senses, movement, sound, mantra, visualization, and meditation for personal transformation.
Contact retreat center for pricing