Sleep Alchemy: Secrets of Daoist Sleep Practices for Inner Peace and Renewal

Esalen Institute · Esalen Institute, Big Sur, CA, USA

Dates
Apr 20, 2026 – Apr 24, 2026
Duration
4 days
Format
Residential
Style
Mixed
All levels

About this retreat

Workshop exploring ancient Daoist sleep alchemy including Wudang Hibernating Dragon and Five Dragons Sleeping methods, transforming sleep into a practice of subtle awareness and metaphysical transformation.

Pricing

Contact retreat center for pricing