Nourish

Esalen Institute · Big Sur, CA, USA

Fully Booked

Dates

Mar 06 - Mar 08, 2026

Duration

3 days

Format

Residential

Style

Mixed

All levels

About this Retreat

A nourishing and revitalizing weekend using slow yoga, restorative postures, meditation, pranayama, and chanting to replenish the nervous system and ground the heart and mind.

Contact retreat center for pricing