Nourish
Esalen Institute · Big Sur, CA, USA
Dates
Mar 06 - Mar 08, 2026
Duration
3 days
Format
Residential
Style
Mixed
All levels
Teachers
About this Retreat
A nourishing and revitalizing weekend using slow yoga, restorative postures, meditation, pranayama, and chanting to replenish the nervous system and ground the heart and mind.
Contact retreat center for pricing