Metta-Vipassana: Integrating Mindfulness and Metta practices.
Southern Dharma Retreat Center · Hot Springs, NC, USA
Dates
May 28 - May 31, 2026
Duration
4 days
Format
Residential
Style
Vipassana
All levels
Teachers
About this Retreat
An integrated practice uniting the Four Foundations of mindfulness with loving-kindness practices.
Contact retreat center for pricing