Love Your Body Now: A Therapeutic Yoga Approach to Joyous, Full-Body Awareness as We Age
Esalen Institute · Esalen Institute, Big Sur, CA, USA
Intermediate
Teachers
About this retreat
Therapeutic yoga, qigong, restorative practice and meditation aimed at maintaining ease and grace of movement as the body ages. Suited to anyone with a basic understanding of yoga; modifications given for varied ability levels.
Pricing
Contact retreat center for pricing