InsightLA

A 45-minute online guided meditation class to settle and calm the mind.

with Izumi Tanaka

A 30-minute online community sitting meditation held every weekday morning.

with Beth Sternlieb

A peer-led weekly Recovery Dharma meeting applying Buddhist practice to recovery from addiction.

with Peer Led

The in-person option for the Sunday morning practice group at the Santa Monica Meditation Center.

with Lisa Kring, LCSW

A Sunday morning in-person meditation and dharma gathering at the Benedict Canyon Retreat House.

with Melissa McKay

A Sunday morning practice group combining sitting meditation and dharma discussion, offered online.

with Lisa Kring, LCSW

A hybrid Sunday morning practice group for the Long Beach community.

with Cayce Howe , David Le, MS , Wendy Block, LCSW

A hybrid practice group for adults in their 20s, 30s and 40s, meeting Sunday evenings in Santa Monica and online.

with Hakim Tafari

A Monday evening meditation and Buddhist teachings group held at Hollywood Forever Cemetery.

with Pablo Das

A short weekly hybrid class offering mindful self-compassion practices to nurture the heart.

with JD Lloyd, MFA

A 30-minute online community sitting meditation held every weekday morning.

with Beth Sternlieb

A Spanish-language online mindfulness meditation class held Monday evenings.

with Elizabeth Stomp , Tere Abdala , Mariela Bravo

A short guided meditation class on riding the waves of changing experience.

with James Rosser, LCSW

A weekly Tuesday evening online meditation practice group with dharma talk and discussion.

with Maureen Shannon-Chapple

A weekly online practice group exploring mindfulness in the context of aging.

with Wendy Schmelzer, LCSW

A weekly Wednesday evening dharma talk and meditation gathering, offered in person in Santa Monica and online.

with Christiane Wolf, MD, PhD

A five-day non-residential online insight meditation retreat focused on seeing clearly and deepening practice.

with Celeste Young