Dzogchen Beara

This restorative meditation retreat focuses on how we can better deal with anxiety, stress and distractions, and stay more grounded, spacious and kind.

We spend much of our time looking "outward" so what would life be like if we begin to look within?

In this retreat John Douglas will introduce Self Compassion experientially, looking at ways to cultivate a deeper sense of warmth and kindness towards ourselves.

with John Douglas

A morning of caring for ourselves on our grief journey and remembering our loved ones who have died.

During this weekend, the progression of steps on the Buddhist path will be outlined in a very essential, experiential, and understandable way.

A retreat supporting those facing loss and working with grief. This event is fully booked.

Whether you are new to meditation or already have experience, this weekend with Ian Ives offers the chance to pause and discover your own inner landscape.

with Ian Ives

Tendrel Nyesel is a cycle of teachings and practices revealed by Tertön Sogyal, known for creating auspicious circumstances by eliminating, preventing and transforming harm and conflict.

Deep Listening is a complete practical training using the Awareness Centred Deep Listening Training method founded by Rosamund Oliver, harnessing the potential of bringing simple awareness to listenin…

with Rosamund Oliver

A morning of self-care and support for anyone caring for a loved one, friend, or someone who is experiencing hardship, illness, loss, or the challenges of ageing.

Based on traditional Tibetan healing practices, and suitable for all ages and fitness levels, Kum Nye's movement and breathing exercises restore the body's natural rhythms and calm the mind.

with Matt Padwick

Skills training in the contemplative-based approach to end-of-life care for health and social care professionals, spiritual care providers, doulas and volunteers.